How to prevent lung cancer
The first step for effective lung cancer prevention is to stop smoking. It is now clear that smokers are more likely to develop lung cancer than non-smokers.
However, prevention initiatives also help non-smokers, as the relevant aspect for them is how to avoid passive (second hand) smoking. Such initiatives assist in enforcing legal limits in the workplace and public spaces, which are important because passive smoking is certainly one of the causes of this neoplasm.
In the prevention of lung cancer, it is also essential to take measures that minimize the risks of breathing fine dust or other toxic substances.
Other preventive measures that can be taken on a daily life basis include regular exercise and eating fruits and vegetables, rich in vitamins and elements that protect us from cancerous diseases generally.
